HeartYoga — Breakthrough Breathwork Teaching and Entrepreneurship Program

"You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete."

— R. Buckminster Fuller

It's time to awaken something new and wonderful within. An energetic architecture so compelling that old patterns of lack and limitation fall away. It really is time for you to shine.

Over seven weeks, you will undergo a genuine personal breakthrough through communal breathwork experience and daily personal practice. You will clear energetic blocks you've been carrying. You will move forward with renewed strength and self-understanding. And you will walk out with the skill, the knowledge, and the confidence to share this transformation with others — and to make money doing it.

What You Will Become

Freer. Seven weeks of daily equanimity practice means you stop feeding old patterns that no longer serve you. What's stuck or darkened inside will open up and start shining — not by fighting yourself, but by expanding your energetic reality.

More connected. To your body, your heart, the people in your life, and the universe. Engaging with breathwork so deeply over these 7 weeks will leave you embodying Metta. You will clearly see that loving-kindness is not something you do but WHO YOU ARE.

A teacher. Someone who understands — from direct experience and deep study — why each piece of the practice works. Someone who can impart that knowledge to students from your heart to theirs. You will have your own public class scheduled, filled, and perhaps taught by the end of the training.

An entrepreneur. You will learn and implement The Practice — a method of integrating yogic principles and business success together. This is applicable not just to breathwork but any business venture seeking to make a positive difference. It's our hope you 10X your investment in this training!

The Program

Breakthrough Breathwork Teaching and Entrepreneurship Program is a 75-hour immersion in the art and science of pranayama, grounded in classical yoga philosophy and modern neuroscience. The program is designed for yoga teachers seeking YACEP continuing education credit and for dedicated practitioners who want to deepen their personal practice and develop the skills to teach.

Weekly Schedule | April 30 – June 11, 2026

• Thursday 6–9pm ET — Core training (lecture, theory, technique, practice)
• Sunday 10:30am–12pm ET — Public breathwork class + trainee meeting
• Daily homework: 20-minute meditation. 20 minutes of daily reading and content study. Implementing The Practice.

Required Reading

In Love with the World: A Monk's Journey Through the Bardos of Living and Dying by Yongey Mingyur Rinpoche

The 7-Week Arc

The training follows the 7 Doorways — a framework for practice, teaching, and business. You don't just learn the framework. You live it.

Week 1 — Sacred Space

We explore Anapana — breath observation as a meditation technique. You'll experience it for yourself and learn the key neuroscience that supports it.

Week 2 — Ignite the Spirit

Full Breakthrough Breathwork experience. The Practice: 7 Doorways business framework. You will set a date for your first public breathwork session and begin promoting it THAT NIGHT.

Week 3 — Light the Fire I

Complete Yogic Breathing deep dive experience. Practice teaching in the context of Breakthrough Breathwork. Lecture on Kundalini, the Nadis and Granthis.

Week 4 — Light the Fire II

Ujjayi Pranayama. 108 Sun Salutes and Breathwork experience. Discussion: "Every class is a breathwork class." Understanding the big picture. Practice teaching.

Week 5 — Stoke the Fire

Extended Nadi Shodhana practice. Lecture on the brain's hemispheres and the power of a "whole mind." Practice teaching towards mastery.

Week 6 — Utilize the Fire

The power of the "Pause." Exploring Complete Yogic Breathing as coherence breathing and how to use breath retention to amplify and expand upon that effect. Lecture on the benefits of kumbhaka from the perspective of science and yoga. The five Koshas.

Week 7 — Surrender & Love

Our journey comes to an end — one last practice together! Closing Metta circle and graduation.

What's Included

75 hours of training (30 contact + 45 homework/practice)
7 weeks of live instruction with Jason Hulshof, a 28-year veteran E-RYT / YACEP teacher
6-week unlimited membership to HeartYoga's online yoga community
YACEP continuing education credit (Yoga Alliance)
Breakthrough Breathwork mastery — you master this signature methodology while also getting exposure to other time-tested pranayama techniques
The 7 Doorways business framework — learn The Practice and use it to grow your business quickly!
A real practicum — your first public Breakthrough Breathwork scheduled and/or taught before you graduate
Daily personal transformation — meditation, study, The Practice
Deep understanding of how classical theory and philosophy support your learning — you will clearly see how ancient thought supports your modern expression
Modern neuroscience — your understanding of how breathwork and mindfulness affect our brain and physiology will grow by leaps and bounds
Recordings of all teacher training sessions for your future study and review
Certificate of completion: HeartYoga Breakthrough Breathwork Program
For 200-hour RYTs: This Program Can Be Used as a 75-Hour Module Toward an Eventual 300-Hour RYT Certification with HeartYoga

Investment

Early Bird
Through April 23

$799

Code: BREATHWORK

Standard
April 24 – April 30

$999

Your Teacher

Jason has been teaching yoga and breathwork since 1998. He's had the good fortune to teach thousands of yoga students over the years, and to see it change their lives profoundly. He's also played a role in the training of hundreds if not thousands of yoga teachers over the years.

Jason founded HeartYoga with his wife Lisa in Minneapolis in early 2016. Their goal was to create a yoga community where people could pour their hearts into their practice and feel like themselves on the other side. After 6 years leading a vibrant yoga community in MN, they moved HeartYoga to the shores of the Pacific Ocean in beautiful Mission Beach, San Diego for 2 years before shifting to online classes. In 2026 they are striving to make HeartYoga online a hub of real growth and transformation.

His teaching stems from the understanding that healing, peace, and awakening are always available within. We just have to KEEP BREATHING and trust the process.

May all beings be happy!
May all beings be peaceful!
May all beings be free!